#21: Solid, intuitive logic. I concur wholeheartedly. Though I haven't quite gotten the keeping a Nalgene in clear sight thing down without chugging all day long.

Per Myth 3: Skin elasticity is a primary indicator of dehydration for Wilderness First Responders... so maybe not healthier LOOKING skin, but it definitely affects the health of the skin. Skin cells lose their vibrancy as they lose moisture.

Per Myth 5: It is relative to the individual. I have an accelerated metabolism and even though I am in excellent shape, I sweat furiously at the first sign of exertion. I will potentially dehydrate every time I work out.

I admit I drink WAY too much water. I personally like to throw in some color the form of a pure juice or electrolyte mixture in order to make sure my body is actually even processing the liquids I force into it. Occasionally they will go right through me and I obviously need to chill out on the intake.

If you're using electrolyte and potassium supplements can't your body use more water to greater efficiency? I tend to look at water as a lubricant, helping blood flow and muscle elasticity, and just hope I'm not overworking the kidneys, liver and bladder in the meantime...

So wait... how much Tyrannosaurus Rex brains of water do you use when making white rice over brown rice?

There is NO WAY this isn't ABSOLUTELY TRUE in every possible way possible.

Hilariously terrifying. Don't they understand? Beards are all we have. Beards over babies.

another deposit in the wank bank.

http://img145.imageshack.us/img145/373/suspicionbreedsconfidenyx9.jpg

Don't suspect a friend, report him.

Keep your mouth open. duh.

I've seen the light. This is priceless insight. If anyone needs me, I will be humping Eric.

Its okay Mark, it took me 5 minutes just to post this.