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- Boing Boing's Moderation Policy
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latest episodes
- Russell Porter interviews The Rumble Strips (music)
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- Best of BBtv - David Byrne "Playing the Building."
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if your 16 i wouldn't recommend taking more then 5, and have a 2 minute interval between taking them, i found this out the hard way but because they react with water, they get stuck together in your throat if you take them to quickly after each other, then you choke really hard to get them out after that. But experiment with how many you take, because its different for everyone. And move alot when you take them because they increase the joy of movement so dance or jump makes it so much better.
oh and remember
drink lots of water.
if you get hot flushes have a cool shower.
oh ps: they are addictive just as any drug so don't take them more then 3 times a week all a physical addiction is most probably.