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fitgeek

Childhood obesity in The Week

October 26, 2007 1:42pm

Carbohydrates restriction is key to keep insulin levels in check but exercise will also help moderate insulin levels, http://www.simplefit.org/ is a great program for kids young adults and parents.

Childhood obesity in The Week

October 26, 2007 1:35pm

refined carbohydrates are 90% of the problem.

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